NEUROFITNESS
07751547458
WHAT'S YOUR FITNESS GOAL?
Muscle gain, fat reduction, 6pack abs, or the fitness athletic look. Maybe you want to improve your cardiovascular health, blood pressure, cholesterol, vo2 max, and lactate threshold. I can assure you with over 10 year's experience in the industry my passion and motivation will give you the tools necessary to achieve your dream goals and the knowledge to educate you and change your view on the fitness industry and understand that it's not so much about willpower and dedication but science. I want to welcome you to neurofitness offering you the greatest advice on the latest fitness trands.The neurofitness mobile personal training services is fully equipped to deliver the fitness testing. Whether it's AESTHETIC based goals body transformation or PERFORMANCE based goals the ultimate strength speed and power. If you want to find out more call me up for a free 1:1 60 minute session on 07751547458 or email tonytarantello715@mail.com
PERFORMANCE
Performance ( Based goals ) performance is neuromuscular efficiency where the conditioning of the neuromuscular system the ability to resist greater amount of loads by lifting weights without any change of size or shape of the muscle cell but the increased motor unit activation per muscle cell which is strength and strength transfer's to speed and power the two ultimate components of fitness. Depending on your performance goals with a customized strength and conditioning program combined with cardiorespiratory endurance flexibility and mobility you're goals will be met helping the way you perform on and off the feld or any sporting compartition.
ASTHETIC
Asthetic (based goals) are the physiological adaptations your body makes with specific excise intensities which will altanate your appearance the way you look can make a positive impact on your self esteem and how you feel about yourself imagine the validation your get. whether it's body fat reduction or gaining muscle or both with nutritional guidance and specific excise selections you will be torching fat by munuplating your hormones while simulaneously keeping your body in an anabolic state.
PRICES AND PARKIGES
4 SESSIONS A MONTH: £ 47 per session 8 SESSIONS A MONTH: £ 46 per session 12 SESSIONS A MONTH: £ 45 per session
